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	<title>Comments on: Escape from Alcatraz</title>
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	<link>http://eileenswanson.com/escape-from-alcatraz-3/</link>
	<description>Professional Triathlete</description>
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		<title>By: Charisa</title>
		<link>http://eileenswanson.com/escape-from-alcatraz-3/comment-page-1/#comment-2099</link>
		<dc:creator>Charisa</dc:creator>
		<pubDate>Tue, 23 Jun 2009 22:14:08 +0000</pubDate>
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		<description>Congrats on your race - awesome considering you have not been able to run much and you are going to A-race in Aug! :) Glad you are having fun out there.</description>
		<content:encoded><![CDATA[<p>Congrats on your race &#8211; awesome considering you have not been able to run much and you are going to A-race in Aug! <img src='http://eileenswanson.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Glad you are having fun out there.</p>
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		<title>By: BMS</title>
		<link>http://eileenswanson.com/escape-from-alcatraz-3/comment-page-1/#comment-2097</link>
		<dc:creator>BMS</dc:creator>
		<pubDate>Sun, 21 Jun 2009 17:22:38 +0000</pubDate>
		<guid isPermaLink="false">http://eileenswanson.com/?p=991#comment-2097</guid>
		<description>Nice going chica!</description>
		<content:encoded><![CDATA[<p>Nice going chica!</p>
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		<title>By: Bree</title>
		<link>http://eileenswanson.com/escape-from-alcatraz-3/comment-page-1/#comment-2096</link>
		<dc:creator>Bree</dc:creator>
		<pubDate>Sat, 20 Jun 2009 23:49:59 +0000</pubDate>
		<guid isPermaLink="false">http://eileenswanson.com/?p=991#comment-2096</guid>
		<description>I really honestly had no clue you were racing!  Missed you at REV3.  Congrats on a top 10 too!  What race is in August???  Phil. 70.3????  COME WITH ME!?  Please
Hope you are on the comeback with your running!
Hugs!
Bree</description>
		<content:encoded><![CDATA[<p>I really honestly had no clue you were racing!  Missed you at REV3.  Congrats on a top 10 too!  What race is in August???  Phil. 70.3????  COME WITH ME!?  Please<br />
Hope you are on the comeback with your running!<br />
Hugs!<br />
Bree</p>
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		<title>By: Damie</title>
		<link>http://eileenswanson.com/escape-from-alcatraz-3/comment-page-1/#comment-2095</link>
		<dc:creator>Damie</dc:creator>
		<pubDate>Sat, 20 Jun 2009 22:15:32 +0000</pubDate>
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		<description>Hey girl!  I didn&#039;t realize you have had to limit your running so much.  You know I understand!!!  It really shows the depth of your fitness to do so well anyways.  congrats to you!!!!</description>
		<content:encoded><![CDATA[<p>Hey girl!  I didn&#8217;t realize you have had to limit your running so much.  You know I understand!!!  It really shows the depth of your fitness to do so well anyways.  congrats to you!!!!</p>
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		<title>By: Lisa Graham</title>
		<link>http://eileenswanson.com/escape-from-alcatraz-3/comment-page-1/#comment-2094</link>
		<dc:creator>Lisa Graham</dc:creator>
		<pubDate>Fri, 19 Jun 2009 17:33:34 +0000</pubDate>
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		<description>Congrats on the race!  You did so awesome even with little to no run training!!  Way to go!</description>
		<content:encoded><![CDATA[<p>Congrats on the race!  You did so awesome even with little to no run training!!  Way to go!</p>
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		<title>By: Beth</title>
		<link>http://eileenswanson.com/escape-from-alcatraz-3/comment-page-1/#comment-2092</link>
		<dc:creator>Beth</dc:creator>
		<pubDate>Thu, 18 Jun 2009 00:15:48 +0000</pubDate>
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		<description>Great job Eileen!  Way to hang in there despite your foot pain and way to get on that podium!!</description>
		<content:encoded><![CDATA[<p>Great job Eileen!  Way to hang in there despite your foot pain and way to get on that podium!!</p>
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		<title>By: Benson</title>
		<link>http://eileenswanson.com/escape-from-alcatraz-3/comment-page-1/#comment-2089</link>
		<dc:creator>Benson</dc:creator>
		<pubDate>Wed, 17 Jun 2009 15:11:07 +0000</pubDate>
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		<description>Super sweet indeed.  PODIUM.
Good job and great race report.</description>
		<content:encoded><![CDATA[<p>Super sweet indeed.  PODIUM.<br />
Good job and great race report.</p>
]]></content:encoded>
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		<title>By: Jennifer Harrison</title>
		<link>http://eileenswanson.com/escape-from-alcatraz-3/comment-page-1/#comment-2088</link>
		<dc:creator>Jennifer Harrison</dc:creator>
		<pubDate>Tue, 16 Jun 2009 22:27:17 +0000</pubDate>
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		<description>Congrats on your race, E.  That podium pic is priceless!</description>
		<content:encoded><![CDATA[<p>Congrats on your race, E.  That podium pic is priceless!</p>
]]></content:encoded>
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	<item>
		<title>By: ShirleyPerly</title>
		<link>http://eileenswanson.com/escape-from-alcatraz-3/comment-page-1/#comment-2085</link>
		<dc:creator>ShirleyPerly</dc:creator>
		<pubDate>Tue, 16 Jun 2009 15:43:35 +0000</pubDate>
		<guid isPermaLink="false">http://eileenswanson.com/?p=991#comment-2085</guid>
		<description>Congrats on your top-10 finish! Amazing to me that you can still do so well going into the race not fully rested and with your foot still bothering you. Glad you had fun too!</description>
		<content:encoded><![CDATA[<p>Congrats on your top-10 finish! Amazing to me that you can still do so well going into the race not fully rested and with your foot still bothering you. Glad you had fun too!</p>
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