>>April 15th, 2009
YES it’s TRUE! It’s live, check it out
http://www.lululemon.com/ YES you can now “shop nude!” I know there are so many of you out there that can’t wait to get your hands on a new piece of clothing from Lululemon
) This is SO exciting. Not only can you now buy online, you will be able to browse the site and read about product information and care, yoga 101 info, and much more. You will also be able to take part in the Lululemon monthly challenge! What else? You’ll be able to read their new blog
) and get awesome tips and great reads!! I’ll be a guest blogger every once in while too along with Beth Gerdes and Rachel Ross, so keep checking back!
More new stuff to report, I have new super cool SRAM Red cranks on my bike! I’ll test them out tomorrow. I hear they’ll be awesome for climbing! Hope you all had a great Easter weekend! We had a blast with family, friends, and of course the furry ones too
>>April 11th, 2009
Check out the wake Belle leaves behind her, super fast swimmer…
Belle swimmin’ with friends!
Beautiful Belle in a field of Spring flowers at the lake
After a couple of months of solid training under my belt, I started to feel a bit of pain in my foot the past couple of days. The athlete in me said to push through it BUT the coach in me said to stop and rest! So what did I do? A little bit of both, I ran, but ran shorter and then rested. I am sure the cause is plantar fascitis and since I have been compensating just a bit, I tweaked my knee. I sure hope all of this goes away as quick as it came on. I am sure it will. I had to teach two back to back spin classes today for a total of 2 hours and 15 mins, but afterwards I decided to call it a day. I iced and then headed to the lake with R and B!
Belle played tons and tons and I only walked around for a bit. I am seriously trying to stay off of my feet as much as possible today in hopes of a miraculous recovery before tomorrow’s planned workouts. If I’m not much better, I will have to change plans and do what I can. No big deal right?! I am so much more flexible with myself and much more relaxed about things this year. It really does feel so good to say, ‘you know what, it’s just not worth it to push through this pain and cause greater injury.’ Last year and years prior I would push through every pain and end up really hurt by the summer. And I would still race…what was I thinking? I guess we all learn some time or another and it is never too late to change!!
On another note, I am happy to say that I am part of a very cool group of Lululemon girls, TriBabes
This is such a special group of girls and I am so excited to be a part, a couple of pros and a couple of super stellar elites make up the TriBabes! We are all spreading the word on how amazing Lululemon really is. Online shopping is coming very, very soon….. Yippee!!
That’s Belle (Lululemon mascot ) flying up to her friends…check out those ears
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