Eileen Swanson's Tales

Archive for October, 2008

FUN 10K……

>>October 26th, 2008

My best bud Ali and I…and of course B ;-)

Love my new lululemon top!

I decided to have fun and run a SUPER HILLY 10K today. The 10K, made Wildflower look flat. I had so much fun!! So many of my friends were at the race, so it made it so much more fun and exciting! Reid and Belle were our cheerleaders, they were awesome support out on the course!!
I have not had this much fun running in so long. I had no expectations, just RUN and see how I would feel. I did just that. The first 4.90 miles are uphill or rolling, I enjoyed every second. To hear the sound of my breath, my feet hitting the ground crunching leaves, my legs burning as I pounded the downhills, was so awesome today! I don’t know why I was so happy to be out there today, but I just was (oh and the new lululemon top Reid bought me the other day definitely added to my giddiness ;-) ). I worked really hard and LOVED the feeling of that deep burning in my legs, it HURT and I LOVED IT!!
At the end of the race I ran into my massage guy and he was surprised to see that I had raced. He said “oh my, your next massage is free. that deep tissue massage I gave you on Friday night takes 3-4 days to recover from.” Oops, another learning experience for me! It just never ends this season, HA! It’s all good though!!
Sometimes we just need a new start, new motivation, new friends, new venues, new attitude, ……..today was my new start!!

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Fun times yet again at the LAKE ;-)

>>October 26th, 2008
Super Pup Belle!!
Flyin’ Lab ;)

What another beautiful day here in San Ramon, CA! ! It was again in the upper 80s today, so after some fun swimming for me and riding for Reid, we decided to have a fun day at the lake with Belle! Yup, we LOVE going to the lake and just hanging out for an hour or 2. It’s so peaceful and the trails are perfect for Belle to be off leash on. Plus a couple of her friends are always there on weekends as well….
I am loving everything new and different about this time of year. The weather remains gorgeous, the brisk morning air is refreshing, yet the afternoon sun is so warming! The newness of training shorter distances, speed, hanging out with friends, and just enjoying life!! You only live once right? So why not make everyday count?! Have fun, always smile, do some nice things for others, hang with family and friends, and just remember how lucky we are to be healthy!!
I am so excited to do one more race this season! It will be an exciting change to go into a race fully rested and confident! I am looking forward to it…….

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YAY, Belle WON!!

>>October 21st, 2008

Pet of the Week: Belle of the Ball October 21st, 2008

This week’s featured pet is an adorable yellow lab named Belle, who loves the water almost as much as she loves her stylish Pattern & Paw collars.

P&P Stylist Says…Belle is like a beautiful swimsuit model. We love her beautiful blond locks, and her love for the water is very obvious.

READ THE ARTICLE HERE -
http://www.patternandpaw.com/blog/2008/10/pet-of-the-week-belle.html

THIS IS TOO CUTE ;-) And yes Reid and I are proud parents!!

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Fall in CA

>>October 17th, 2008
It’s fall in California and it is absolutely gorgeous! It is 84 degrees out and Belle and I just got back from our daily trip to the lake ;-) I love California! Not only do we get the feel of the crisp fall air in the mornings and overnight, we also get SUNSHINE all day long. I am REALLY enjoying life, especially without the “job!”

It’s been 9 weeks post corporate world and I feel like a NEW person! I am pretty much all recovered from my health scare post IM and everything I did to my body this year!! I am feeling renewed and ready to go. Thanks to some changes in my life, I am feeling like my self again PLUS more ;-) Coaching is going well and I am really enjoying working with some new athletes for the 09 season. It’s definitely a fun, challenging and rewarding job. I LOVE it!

Reid is also feeling like his self again after his BIG (just shy of 400 mile) ride! This weekend we’ll have FUN in the SUN!!

Hope you’re all having a great time during your off season or soon to be…….I think a couple of you have a race or 2 to go.

Reid and Belle already in their off season!! ;-)

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Congrats IM WC Kona Finishers

>>October 12th, 2008

Linsey, 5th pro and 1st American

Wow, what an exciting day in Kona! How amazing was it to see Chrissie Wellington be so calm standing on the side of the Queen K after going through both of her CO2s and being stranded…AND then to see Rebecca Keat stop in the middle of her race to give Chrissie a spare CO2 cartridge. WOW! Great sportsmanship! Amazing!

Congrats to all of my buddies out there who did amazing and hung tough to finish another Ironman World Championship!! I am so impressed and amazed by all of you! Now, relax and enjoy some much deserved time off!!

Most of all, I would like to say how excited and proud I am of Linsey Corbin. If you read my blog a couple of months ago, I had posted how Linsey was my mentor and is always there for me through good races and bad ones and just about everything. Throughout the season, I would always have a sweet message from her that would give me loads of encouragement and that would always inspire me. She really is an amazing person!! I am truly in awe of Linsey’s performance yesterday! It really goes to show that hard work, dedication, perserverance, and an amazingly positive attitude can take someone so far and achieve some of their biggest goals. Linsey is well on her way to achieving her DREAM! Congrats Linsey, we are all so proud of you!! You are truly my hero ;-)

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Kona Fever….

>>October 10th, 2008

Thomas Hellriegel and I Kona 05, love him! He walked me home since it was dark and didn’t want me to walk alone! What a sweet, classy guy!

PT, Tricia and I – Kona 06, pre photo shoot, see Tricia is already posing ;-) HA!

Reid and Macca Kona 05! I love how Macca always remembers our names! ;-) We met him in 2002 on a Swami’s ride in San Diego. I rode up front with him for the whole warm-up and we chatted away, such a COOL guy ;-)

Kona 06 leaderboard girl for the pro women!

Kona 06 photo shoot

It’s here, just one more day ’til IM World Championships in Kona! I am so excited to watch so many good friends race this year. It will be an amazing day out there. I wish I was there as I had the opportunity to go with Lifesport, but I promised myself that the next time that I would be in Kona in October would be to race. I have been to Kona to work at the race, to play one year while doing a photo shoot for IM activewear, and another year I was there to hang out and watch friends! So, I have seen it all and LOVE it all. But the next time I go I WILL be racing ;-)
Good luck to everyone racing including my awesome buddies, Katya Meyers, Kim Loeffler, Haley Cooper, Rachel Ross, Linsey Corbin, Cramer, Coach Dan, Belinda, Steve and Carrie, my ALCiS teammates, and many others. You guys are all so awesome!!

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Playin’ around….

>>October 10th, 2008

After taking 2 weeks off of training, and 3 weeks off of swimming, I thought it was time to have some FUN! So, my good friend Kristin Hilger and I decided to do a fun lake swim and trail run! Well, we were all serious about doing a certain distance in the water and on the trails until we met up this AM. It was crazy FUN! We haven’t seen each other in a while so we just chatted and chatted and chatted…..we even attempted to start the swim and got in the lake waist deep and then chatted more! HA!

We finally started the swim and had a blast! We stopped a couple of times and talked some more ;-) This was probaly the most fun I have had swimming in a long time. Although I felt somewhat out of shape, it was still great being out in a calm, warm lake in beautiful California. And it was about 75 degrees out! Nice!

Our run was just as fun, nice and easy! It was great catching up on so much! We always have so much to share with each other. Our next workout together will be in a couple of days, hopefully we’ll get more done next time ;-)

Have a beautiful day!
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24 hours of Pain!

>>October 6th, 2008

SO AMAZING, 300 miles into the race and looking awesome!

Climbing and climbing and more climbing ;-)

Well, this isn’t how I or Reid wanted it to end, but it’s ok, sometimes we can’t have it all. I am posting now after taking a much needed 8 hour nap ;-) All I really have to say is The Furnace Creek 508 is the most insane race I have ever witnessed! Yes that is 508 miles of contiunous cycling, climbing mountains at 10-16% grade for hours upon hours through Death Valley! CRAZY, but so AMAZING! Reid’s dad and I crewed for Reid, which meant we would be providing Reid with drinks, gels, real food, clothing, lights, and just about everything someone would need to be out in the middle of the desert exerting all the energy they possibly can non-stop.

At the start of the race, Reid seemed excited and pretty nervous too. I was super excited for him! As the day went on, Reid looked so strong and so happy to be out there. I loved seeing him, running next to him on some climbs to give him what he needed, and to of course keep encouraging him. I loved crewing, it was so much fun, but tons of work. We had to make sure to give Reid the right amount of calories and liquids throughout the day and night! We would drive a couple of miles ahead of him during the day but at night (beginning at 5:30PM) we had to follow directly behind him. This was tough at first, as we were following going anywhere from 5-40 mph, depending on the terrain, and had to be directly behind Reid. It is definitely a job you have to be very focused on and wide awake for, even at 2AM.

I was so proud of Reid seeing him conquer some of the toughest climbs I have ever seen. One of the climbs went on for 20 miles at 10-13% grade into a severe headwind. I watched a couple of really strong veteran riders struggle so bad trying to make it up. I swear I couldn’t stand in one place without the wind blowing me all over the place. And I was just standing there. CRAZINESS! It was that STRONG of a headwind! Reid’s dad was awesome and drove alot of the time, while I navigated and ran out of the car each time we had to hand Reid a drink, food, or more clothing. By midnight, we were all starting to get just a little tired. We were up and ready to go by 5AM that morning. So, it was non stop action since that time. By 3AM, I could tell that Reid was starting to get a little fatigued. How could he not? He was still climbing and it was still windy out AND he had already been riding since 7AM!!

It was so cool watching him ride so strong through so many tough miles, and also so cool to see him come out of the lows he had faced on some of the climbs. I could tell by 4AM that he was starting to struggle a bit more. I knew that this was going to be so tough and that he would face unfamliar territory after 200 miles. He had flown through the first 200 miles in 10 hours and was hydrating and fueling great. So, we were very optimistic and encouraged that he went through the next 100 miles looking good. But at 4AM, he hit a serious low. His body started to shut down. We encouraged him as much as we could and he bravely pushed on. By 5AM it was starting to look tougher and tougher. All we could do was keep fueling him and telling him that he would feel better after the he crested the top of this climb. He was in good sprit, but I could just tell and see how bad he was feeling.

By mile 375 and 24 hours into the race, Reid had hit the worst of his lows and his body basically said no more! Reid sat in the car, tried to warm up a bit, closed his eyes to see if he would feel better, but it was just not going to be his day. He had already climbed over 20,000 ft, rode 375 miles, and hadn’t slept in 24 hours. I kept encouraging him and telling him how proud I was of how far he had gone and he just looked at me with ‘this look” and said I really am done, really I am.” It was so hard to see him look so tired, so beat, and so sad. I just kept trying to tell him how awesome he did and how this was by far the toughest race ever and how proud he should be of going this far! He knew this was the furthest he had ever ridden and the most he has ever climbed but of course it always hurts not to meet your goals.

We headed to the next checkpoint to tell the race officials we were out. It sucked and I know it hurt Reid to tell them, but it was reality on this day. We drove Reid’s dad back to LA and then we headed to our hotel. After 28 hours of being awake, we were finally at our hotel for a much needed shower and nap. We slept for the next 8 hours straight!

I’ll keep cheering Reid up and giving him all the love and encouragement he needs. I know he will be so much stronger in everything he does now, after accomplishing a brutal 375 miles of this seriously incredible race.

Congratulations to all of those that finished the 508, especially Carlo and Billy. You are all so amazing!!!

Cheers,
E

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Birthday, The 508, and Belle

>>October 2nd, 2008

Today is Reid’s Birthday! We had a great night together. Reid has always wanted to do Search and Rescue work with Belle, so he found an organization that does this kind of work in our area. Tonight, on his birthday he wanted to take Belle out and get started on S&R. It was super cool! The CARDA Search and Rescue group met Belle, checked out her demeanor, asked us lots of questions about her training and we were off to train with them. We watched a series of searches by a couple of trained dogs and it was incredible. Two of the human team members hid in the brush in separate areas about 1/2 mile apart and one dog at a time had to try to find them. We hiked up a trail, turned onto a couple of other trails in the pitch black (with a flashlight), and each dog found the people hiding! It was awesome how they alerted us to each of their findings. I can’t wait for Belle to start doing this! So far so good ;-)
Reid’s other birthday present to himself is doing the Furnace Creek 508! Yes, a 508 mile bike race solo through Death Valley and the Mojave Desert! I will be crewing for him along with his dad. We will be leap frogging Reid during the daylight hours and following closely behind him during the night hours. We will be giving Reid food, drinks, encouragement, you name it….. This should take him roughly 36 hours. He is SO EXCITED and I am too. I can’t wait to see him accomplish such an AMAZING feat! He will do great!
Have a great weekend and Good Luck to those of you racing and to my teammates heading to Kona, safe travels!
E

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